Senzea Meditation in Motion

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Senzea Meditation in Motion

15.00

Senzea meditation in motion uses stretching & movement to make it easy to achieve a meditative state: an open and receptive, nonjudgmental awareness of your present-moment experience.

Comfortable clothing is recommended, mats are provided but you're welcome to bring your own.


Senzea Meditation in Motion is held every Thursday from 6:00 - 7:00 pm with Reiki Teacher Frederique Morel.

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